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Sleeping in the nude. Advertisement - Continue Reading Below.

07.11.2018 Yolabar 8 Comments

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Nighties, pajamas, sets, robes, even bras supposedly designed to lift while you sleep, all marketed as the best clothes for your rest.

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Another way sleeping naked could help keep you trim?

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Sleeping without clothes can offer a sense of liberation after being dressed the entire day.

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This may just be a general feeling or it may be that soft pajamas or other clothes feel more inviting than having the skin directly against sheets and blankets.

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Stress throws your cortisol levels out of whack.

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In popular culture, we tend to associate sleep and pajamas.

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For people looking to switch up their sleep habits, it is worth exploring.

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Hey, you can't expect nighttime serums to do all the work, right?



Men who reported wearing boxers had a higher sperm concentration and total sperm count than those who wore tight underwear.



Your body cools down as part of your sleep cycles as studied by the The American Academy of Sleep Medicine to keep you in deep sleep mode where you get the most rest.