Prevent early ejactulation during sex. The easiest way establish control over this trio of muscles is to stop the flow of pee when you use the bathroom.

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You might find yourself trying to think about unsexy things to slow your arousal, but then sex becomes about performance, rather than about your pleasure.

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Performing what are commonly known as kegel exercises can make these muscles stronger.

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This sexual issue is more common than you might think.

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DSM-5 changes in diagnostic criteria of sexual dysfunctions.

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Do three sets, with a ten-second break between sets.

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The downsides?

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Can purple corn reduce inflammation, diabetes?

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Music and health.

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